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Welcome to our first newsletter for 2026 ✨

I hope you’ve all had a lovely rest and are feeling refreshed and ready to step into this new, fabulous year.


I’ve been making some big changes behind the scenes, with lots of exciting new things happening for NatraColl Health — and I can’t wait to share them with you.

What’s New at NatraColl Health


NatraColl Health is now based in Kin Kin, in the beautiful Sunshine Coast Hinterland 🌿

I am currently offering Mobile Massage Therapy across the Sunshine Coast and Hinterland. It’s such a beautiful experience to be welcomed into someone’s home or holiday space and treat them to a massage. I get to meet wonderful people and see some truly stunning places — it’s incredibly rewarding.


I’m also offering Telehealth Naturopath consultations, which allow flexibility for both you and me. This means I can continue supporting my lovely clients on the Far North Coast, while also welcoming new ones. It really is the best of both worlds.

Coming Soon: The Nervous System Reset Blog Series


Later this month, I’ll be launching Part One of a new blog series called:

“The Nervous System Reset: A blog for stress, anxiety & overwhelm.”

Each month, I’ll explore different topics that impact stress and anxiety, and share practical, supportive ways to manage them. This is something I’ve personally had to work through myself, and I’m passionate about sharing what I’ve learned.


I have a long list of topics planned, but if there’s something you’d love to know more about, feel free to email me, and I’ll add it to the list — it may already be there.


Sneak peek…This month’s topic is:Self-Care: Why “You Time” Is Essential for Stress and Anxiety.


Very Soon: The 18-Week Naturopath Healing Journey


You’ll soon be able to sign up for an 18-Week Naturopath Healing Journey — a true commitment to you.


Eighteen weeks allows time to move through the healing process naturally, including the highs and the lows. You’ll have my support every step of the way.


We’ll create a plan together upfront and adjust it as needed along the journey.


This program supports your body to heal naturally, sustainably, and at its own pace, with personalised guidance tailored to your needs and goals.


What’s included:• 7 consultations over 18 weeks• 1 × Initial 90-minute consultation• 1 × 60-minute return appointment• 5 × 30-minute follow-up sessions• Up to $1,000 worth of supplements• Email support between appointments• Payment plans available


If this feels like something your body has been asking for, you can learn more below.


New Moon

New Moon in Aquarius 🌑Tuesday 17th February


This New Moon is the perfect time for creativity and problem-solving. Strengthen relationships, create change, and deepen your spiritual connection.

Embrace it.

In the Garden 🌱


February is the perfect time to plant your autumn crop — however big or small. Work with nature to get the most out of your garden.


Plant on a waxing moon (between the New Moon and Full Moon), when energy is growing and expanding — perfect for new growth. If you can align this with an incoming tide, even better.

Happy gardening 😊

Happy Valentine’s Day 💗


February is the month of love — whether you’re in a long-term relationship, beginning something new, enjoying time on your own, or waiting for love to enter your life.

Celebrate love in all its forms. Be the wonderful person that you are and keep your heart open. Love is always there to be felt, all around you.

Wishing you a loving and nourishing February.


Warmly,

NatraColl Health 🌿

www.natracollhealth.com


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